How prolonged can you hold a plank for? For the reason that George Hood, a 62-calendar year-outdated previous marine, most likely just blew you out of the h2o. On Feb. fifteen, Hood held the pose for 8 hrs, fifteen minutes, and fifteen seconds. He broke the Guinness Environment Report for the longest plank.
In case you are asking yourself, that is more time than it takes to check out The Irishman 2 times, or the overall primary Star Wars trilogy. In accordance to a United states Nowadays estimate, Hood burned four,252 calories.
It wasn’t the initially time that Hood, who’s