April 7, 2020 The American Institute for Medical and Biological Engineering (AIMBE) has announced the induction of Patricia Flatley. Brennan, RN, Ph.D., Director, National Library of Medicine, National Institutes of Health to its College of Fellows. Election to the AIMBE College of Fellows is among the highest professional distinctions accorded […]
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The Best Apps for Men to Stream a Workout at Home or in the Gym
There’s no arguing the fact that fitness is expensive. Personal trainers, boutique studio classes, fancy equipment, and even plain ol’ gym memberships can make you wince not from post-workout soreness but from straight-up sticker shock. Luckily, we’re living in an age where technology is the great equalizer: There are amazing […]
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The Best Telemental Health Apps to Get Therapy From Home
Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The […]
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How to Nail the Perfect Running Cadence
The key to becoming a more efficient runner is dialing in your cadence. But where to start? Tom Fitzpatrick, a former division-one collegiate runner, walks us through the basics. For more great advice on how to take your running to the next level, check out our Year of Running hub.
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It’s OK to Eat More and Exercise Less During Quarantine
Scroll through Twitter or take a look at trending articles, and it’s clear that people’s feelings about food and body image are all over the place right now. The age-old “there goes my summer body” joke is reaching new heights. #Quarantine15 has been trending on and off for weeks. The headlines about […]