To be truthful, producing a different “stretching is useless” article feels a tiny little bit like spiking the soccer. A 10 years ago, each time I wrote about evidence suggesting that classic static stretching does not have any clear advantages and may possibly even impair functionality, I’d get a stream of angry messages upbraiding me for my ignorance. These days, the struggle is over. No 1 is obsessed with touching their toes anymore.
Or so I thought. But when I observed a new feeling piece in Athletics Drugs titled “The Scenario for Retiring Versatility as a Major Part of Bodily