Garlic Roasted Broccoli Recipe (Healthy and Addictive!)

Roasted broccoli (primarily with garlic) is most likely my all-time favorite way to make broccoli. Nevertheless, this Baked Broccoli Casserole, this Garlic Roasted Broccoli Rice and these Roasted Broccoli Tots are also to-die-for!

I’m a huge supporter of roasting veggies, primarily in the slide. The blend of warmth and appropriate floor spot on the pan can switch any vegetable into a savory facet dish in no time. At a substantial warmth, the sugars in the vegetable caramelize. When distribute out about the pan in an even layer, the broccoli is able to brown adequately.

This combination can make for a heat, tasty crowd-pleaser. I indicate, garlic often can help much too.

The measurements for this recipe are definitely more of a guideline. You can increase a lot more or much less olive oil, garlic, lemon juice, salt or pepper. At times I also like to increase some red pepper flakes about halfway by means of the roasting method for far more heat.

Now, this recipe is extremely easy to place collectively. Though preheating the oven to 400 degrees, I cut the broccoli into bite-dimensions florets and rinse them off. Make positive to dry the florets carefully so that they roast better in the oven. Then, in a significant bowl, toss collectively the broccoli, garlic, olive oil, salt, and pepper. Unfold out evenly in a solitary layer on a rimmed baking sheet.

Roast for about 15 minutes until finally crispy and tender, till the edges get started to brown. About midway through, flip the broccoli and incorporate the red pepper flakes, if utilizing. Just after it is performed roasting, drizzle the lemon juice around the broccoli and serve.

Besides tasting mouth watering paired with garlic in this recipe, broccoli – you may perhaps have listened to – is tremendous. A super food. It is obtained Vitamin C, it allows your entire body combat most cancers, it aids with bone health, and it boosts your immune procedure. All from a person vegetable. There is not considerably it does not do.

Oh yes, I was a person of individuals little ones who would fairly sit for an hour at the meal table fairly than complete my broccoli. But no extra. I’m not certain I will be producing broccoli any other way for awhile. Be forewarned that this broccoli will make an addictive, delectable facet dish.