Our guest is Andrew Coates. Andrew is a coach, writer, and podcast host. He works with athletes and gen-pop clients with a focus on education and enjoyment.

 

This means their training, diet, and lifestyle are sustainable for long-term progress. 

 

In recent years, Andrew has successfully branched out to become a prolific content creator. In this episode, we discuss how he juggles coaching 35+ hours a week with weekly podcast episodes, writing articles, and posting on social media daily. We also explore how this has opened up multiple opportunities for him.

 

If you are interested in expanding your impact within the fitness industry and want practical tips to help you achieve it, this episode is a goldmine.

 

You can also find this podcast sitting on top of all my other Six Pack of Knowledge podcasts (curated discussions with the greatest hypertrophy experts on the planet).

 

Or look for Breaking Muscle’s channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.