Panic Attack or Heart Attack? How to Tell the Difference

News Picture: Panic Attack or Heart Attack? Here's How to Tell the Difference

FRIDAY, Feb. 19, 2021

A heart attack and a stress attack share many very similar signs, so it really is crucial to ascertain which a single it is, professionals say.

Upper body discomfort, racing heart, shortness of breath and perspiring can occur with both of those, but only a heart attack can be fatal, in accordance to a workforce at Penn State Wellness.

A heart attack happens when a blockage in an artery restricts blood flow to the heart muscle. Signs and symptoms proceed right up until a individual gets unexpected emergency health care remedy. In a stress attack, signs may perhaps past 20 minutes and then go absent.

Nonetheless, only a overall health qualified can ensure a heart attack or a stress attack, so any of the prevalent signs ought to be taken critically, the professionals said.

Adult men forty five and more mature and females fifty five and more mature are at larger danger for heart attack than youthful males and females. Many others at large danger include things like persons with large blood cholesterol and triglyceride degrees, large blood force, weight problems, diabetes, metabolic syndrome or a loved ones background of heart attack.

“If a young individual with no danger variables activities upper body discomfort, the probability of it becoming a heart attack is pretty very low,” Dr. Rajesh Dave, an interventional cardiologist at Penn State Wellness Holy Spirit Healthcare Heart, said in a Penn State news launch.

“But upper body discomfort in a fifty-12 months-outdated guy who’s a extensive-time smoker with a 20-12 months background of diabetes most possible signals a heart attack and desires urgent health care care,” Dave additional.

Anxiety and anxiousness are the main danger variables for stress assaults, but anxiousness can also be associated with a heart attack.

Coronary heart attack individuals typically have some signs in the days or weeks prior to the attack, and heart assaults most typically occur in the course of actual physical activity. Stress assaults typically take place when a individual is resting and can be brought on by an anxiousness cause, these types of as obtaining poor news.

Individuals owning a stress attack ought to sit in a quiet, dim spot and consider deep breaths to assistance slow their heart rate.

Dr. Michael Farbaniec, a cardiologist at Penn State Wellness Milton S. Hershey Healthcare Heart, said, “If you are not able to tell irrespective of whether it really is a stress or heart attack — or just want to be absolutely sure — call 911 and get found proper absent.”

You can decrease your heart attack danger by eating a heart-wholesome diet and obtaining typical exercise, Dave said. Stress assaults can be prevented through worry-lowering approaches these types of as meditation and yoga.

“And quitting smoking will decrease your danger for both of those stress and heart assaults,” Dave encouraged.

Additional information and facts

The U.S. National Coronary heart, Lung, and Blood Institute has much more on heart attack.


In the U.S., 1 in each and every 4 deaths is brought on by heart condition.
See Remedy

Resource: Penn State Wellness, news launch, Feb. 10, 2021

Cara Murez

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