Counts

Can Men Dine Their Way to Higher Sperm Counts?

By Steven Reinberg
HealthDay Reporter

FRIDAY, Feb. 21, 2020 (HealthDay News) — Pay attention up, men: A wholesome diet is great for your mind and heart, and also your sperm, new research indicates.

In a research of a lot more than 2,900 Danish adult men, median age 19, these whose diet was loaded in fish, hen, veggies, fruit and drinking water had higher sperm counts than these who ate a “Western” diet loaded in pizza, French fries, processed and purple meats, treats, refined grains, sugary drinks and sweets, scientists identified.

“For the reason

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