Olympic lifting is one of the most higher-stage, skill-centered, athletic functions one can complete. No other type of lifting calls for the very same stage of coordination, focus, and detail than a hefty clean up and jerk or snatch.
Olympic lifts need coaching cues to develop right motor patterns
I have been amazingly lucky in my coaching profession to have been brought up by some accurate masters in the recreation. About two months into my coaching profession, I attended the NSCA’s Activity Precise Education Meeting in Anaheim in January of 2000 and listened to Mike Burgener teach the lifts. I