4 min read Health Magazine Why a Little Discipline Goes a Long Way January 17, 2021 Julie R. Ball Jocko Willink is a decorated Navy SEAL and bestselling writer. Eliud Kipchoge is the...
4 min read Health Magazine Ultimately, It’s You and Simple Discipline May 15, 2020 Julie R. Ball The primary mechanics of weight loss are simple—calories in will need to be fewer...
