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Exercise Equipment
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Face Masks, Yes, But Don’t Forget Hand-Washing

Julie R. Ball

By Steven Reinberg
HealthDay Reporter

MONDAY, Aug. 3, 2020 (HealthDay News) — For most people, putting on a confront mask to defend towards COVID-19 does not lead to a untrue sense of security that leads them to forgo other precautions like hand washing, a new study finds.

Despite the fact that it can be not crystal clear how protecting confront masks are, experts and policymakers are urging people to use them. The Entire world Health Group, however, has been involved that confront masks could “build a untrue sense of security that can lead to

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Weight Loss
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Don’t Forget Good Sleep Habits During Summer

Julie R. Ball

News Picture: Don't Forget Good Sleep Habits During Summer

SUNDAY, July 26, 2020 (HealthDay Information)

Summer season signifies extended, carefree times outdoors, but never enable that sabotage your slumber, snooze professionals say.

An American Academy of Snooze Drugs (AASM) survey discovered that 36% of U.S. older people explained they snooze fewer in the summertime, with the optimum costs in the West (42%) and Midwest (forty%).

“The entice of the outdoors and extra daylight can make it tempting to delay bedtimes, but it is really significant to get healthful snooze in each and every year,” AASM president Dr. Kannan Ramar explained in an academy information release.

All through the summertime,

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Health Magazine
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Dreaming About Your Next Backcountry Trip? Don’t Forget These Homemade Snacks

Julie R. Ball

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