Think about this situation: a lifter at your health club has convinced their friend—Jeff—to signal up for individual training. Following getting to know Jeff a bit, you check with him what he needs from functioning with you, and he replies:
“Honestly, I’m just on the lookout to get fitter and much better.”
This is a classic fuzzy aim, correct up there with getting a lot more toned and functioning on my overall health. According to a great deal of the pop coaching literature, this is not going to slice it.
Whenever we listen to milquetoast intentions like this,