Mind and Body Practices for Older Adults

In 2012, the American College of Rheumatology issued suggestions for using pharmacologic and nonpharmacologic methods for osteoarthritis (OA) of the hand, hip, and knee. The pointers conditionally propose tai chi, alongside with other non-drug methods these types of as guide therapy, going for walks aids, and self-administration systems, for managing knee OA. Acupuncture is also conditionally suggested for those people who have chronic reasonable-to-critical knee agony and are candidates for full knee substitute but are unwilling or not able to endure surgical repair.

Current clinical exercise pointers from the American Academy of Rest Medication propose psychological and behavioral interventions, these

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