10 Intense Speed Drills to Improve Your Power and Explosiveness

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Solo Hiking Advice from Record Speed Hiker Joe McConaughy

We all need some room. The desire for all things vacant and huge-open up is only amplified by coronavirus vacation restrictions and keep-at-property mandates. If you’re struggling from the aspect-impact that is cabin fever, path inspiration can assistance. Joe “Stringbean” McConaughy has lots to share. He retains the speed-report (FKT) for both of those the Pacific Crest Trail and Appalachian Trail. McConaughy just released an eight-7 days on the net expedition-planning system with backpacking legend Andrew Skurka. The intention is to assistance all hikers lengthen distances by building a process and strategy to prepare for their to start with (or

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