How to Build Speed with Proper Recovery

To get a lot quicker, you need to have to operate faster—that’s a supplied. But the line involving pushing hard enough to see gains and above-doing it is razor-thin. To support you toe that line correctly, we asked Under Armour mentor Tom Brumlik for his most effective guidance on restoration as a approach […]

High Speed with Hillary Allen

Stamina jogging is brutal adequate as it is, but The North Face athlete Hillary Allen has experienced a harder road in the sport than most. Blasting on to the trail scene in 2014 as the US Skyrunning Planet Champion (only two yrs soon after she ran her very first marathon), Allen tackled […]

Solo Hiking Advice from Record Speed Hiker Joe McConaughy

We all need some room. The desire for all things vacant and huge-open up is only amplified by coronavirus vacation restrictions and keep-at-property mandates. If you’re struggling from the aspect-impact that is cabin fever, path inspiration can assistance. Joe “Stringbean” McConaughy has lots to share. He retains the speed-report (FKT) […]