Tips

The Gear, Tips and Etiquette to Master the Art of the Campfire

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Caregiver stress: Tips for taking care of yourself

Caregiver pressure: Ideas for using treatment of yourself

Caring for a beloved a single strains even the most resilient folks. If you are a caregiver, consider techniques to preserve your have health and fitness and nicely-currently being.

By Mayo Clinic Team

As the inhabitants ages, extra caregiving is currently being presented by folks who aren’t health and fitness treatment gurus. About 1 in three grownups in the United States gives treatment to other grownups as informal caregivers.

A caregiver is any person who gives support to an additional particular person in will need, these types of as an unwell husband

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Healthy snacks for kids: 10 child-friendly tips

Balanced snacks for children: ten kid-welcoming guidelines

Balanced snacks for children don’t have to be boring. Contemplate these ten guidelines for swift and healthy snacks.

By Mayo Clinic Personnel

Snack time is likely a portion of your child’s daily routine — and that is not automatically poor. Nutritious snacking can aid control your child’s hunger throughout the day.

Standard balanced snacks also strengthen vitality, and can aid your kid sneak in more of the vitamins and minerals vital for his or her growth and growth. Here is how to whip up balanced — and delicious — snacks for children.

1.

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Life after cancer: Tips for finding your new normal

At the end of treatment, many cancer survivors have mixed emotions: grateful for treatment but happy to be done; excited to move on, yet scared, worried, or anxious about the future.

Some people want to return to the life they were living the moment before their diagnosis; others reassess what’s important and what’s next. 

The National Cancer Institute (NCI) provides guidance for coping with life after cancer and staying healthy—both physically and mentally. Below are a few key takeaways to help survivors and their loved ones prepare for the next stage. 

Talk to your health care team

It’s likely that

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9 Beginner Tips for an Epic Overnight Hiking Excursion

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