Our visitor now is Tom Purvis. Tom competed as a bodybuilder, skilled at Gold’s gymnasium in the 90s with all the best professionals, and educated other physical fitness experts with RTS since 1997. He has a prosperity of expertise and is namechecked as a mentor to quite a few best rivals and coaches. Tom is the creator of RTS (resistancetrainingspecialist.com) and exerciseprofessional.com.

 

 

In this episode, we explore the fundamental imagined procedures that Tom goes through when seeking to support another person attain muscle mass.

 

This success in a fascinating insight whole of critical concepts you need to have to realize to access your prospective.

 

You can also uncover this podcast sitting on best of all my other Six Pack of Knowledge podcasts (curated discussions with the greatest hypertrophy experts on the planet).

 

Or look for Breaking Muscle’s channel and podcasts on the adhering to expert services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.