The Latest (Alarming) New Stat on Global Warming

Four-hundred percent. That’s the prospective raise in individuals enduring “heat stress”— the body’s inability to sufficiently amazing by itself via sweating—in the up coming eighty several years, because of to world-wide warming, according to a Rutgers University report. Close to one.two billion individuals will experience from warmth strain by 2100 […]

5 Lower Body Workouts for Your Quads and Calves

You’ve heard this ahead of, but it bears repeating: Effective legs are the important to accurate physical fitness. Mirror muscles may well seem excellent in selfies, but if that cumbersome higher physique is supported by a pair of toothpicks––your athletic operation is seriously compromised. To aid you build a well-rounded […]