A Guide to Optimize Self-Development Habits

Dear stressed-out everyday living hackers, I’m with you. Have you at any time stressed by yourself out by hoping to integrate way too a lot of stress administration ways? Have you misplaced snooze hoping to fit far more into your snooze regime?

 

Have you used a meditation observe contemplating about what you can do to discover far more time to meditate? Or, potentially, you have developed resentful about how challenging it is to fit in a gratitude observe? If any of this rings genuine, choose heart. You are not by yourself.

 

 

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