The National Institutes of Health reports that over 28 million men in America have erectile dysfunction (ED). While New York erectile dysfunction is prevalent among men, it does not usually occur due to aging. If you have difficulty getting and maintaining a hard erection, you should discuss your treatment options with a health professional.
Tests for erectile dysfunction
Only after identifying the exact cause of ED can your doctor recommend an effective treatment. An erectile dysfunction specialist will thoroughly examine and review your health history.
That will help your doctor learn about past health issues, surgical procedures you may have undergone, and past or present medications.
Your doctor will also request to know more about your sex life. Although questions about your sex life feel personal, try and answer them truthfully without getting embarrassed and defensive. For instance, your doctor can ask you about your usual sex positions, relationship problems, or the average duration of an erection.
After physical examinations and understanding your health and sex life, your doctor will require you to undergo different tests.
You can undergo an ultrasound. That is important for evaluating blood flow and checking signs of scarred tissues and clogged arteries of the penis. Other tests can also help establish if you have conditions like diabetes that can cause ED.
Remedies for erectile dysfunction
- Quitting smoking
According to WebMD, if you smoke, you are at twice the risk of developing ED than an individual who does not smoke. Smoking exposes areas of your body, including private parts, to toxic chemicals like nicotine.
As a result, inflammation and irritation of blood vessels or organs can disrupt blood flow to the penis. Remember that an erection occurs because the arteries of your penis accommodate and trap more blood with high pressure.
- Exercising frequently
The right exercises and activities can help boost the strength of the pelvic floor and perineal muscles. An exercise should last about 40 minutes and be performed regularly for several months to have a higher chance of getting improved ED.
Stronger perineal and pelvic floor muscles can help better sustain the passage of blood to the penis. That is vital to have a chance of keeping an erection longer.
- Healthy eating
A healthy diet should include fruits, vegetables, fish, and whole grains. Healthy foods that can help improve your sexual health and relieve ED symptoms are carrots, spinach, and apples. For example, spinach is rich in folic acid, a nutrient that, in abundant levels, can help enhance sexual performance.
- Prescribed medications
There are different medications, particularly Viagra, that your doctor can prescribe for achieving an erection and increasing sexual stamina.
Viagra functions by relaxing the muscles and arteries of your penis. That leads to more blood flowing to and from the penis. However, viagra does not get you aroused.
- Hormonal therapy
If your doctor discovers that you have low concentrations or an imbalance of blood testosterone, you can benefit from hormonal treatment.
Hormone therapy will boost testosterone to healthy levels that promote a high sex drive and makes keeping an erection easier.
Contact Urologist: Michael Rotman, MD, today to book a consultation with erectile dysfunction (ED) specialist.