Dietitian Approved Pizza — Nomadista Nutrition

Milton’s Craft Bakers Cauliflower Crust Pizza has verified to be one of my go-to dinners for pizza night time! The cauliflower crust is thin and crispy for a “crunchy, nonetheless a soft” texture that is so pleasurable and so tasty – and far better for us too! (You may not even believe that it is cauliflower crust!)

Cauliflower has gotten a undesirable status in the past. As dietitians, we usually encourage folks to “eat the rainbow” for a wide variety of nutritional vitamins and minerals, and for the reason that of cauliflower’s absence of color, it generally will get remaining out. Even so, this vegetable is loaded with distinct well being benefits like fiber and antioxidants, and is a wonderful reduce calorie substitute.

Fiber is specially essential in our eating plan to decrease irritation in the gut, assist in a healthier digestive system, and market fullness. Milton’s Pizza supplies 2g of fiber for every serving, giving us about 7-10% of our each day needs. Plus it’s gluten free of charge, so if you’re celiac or just making an attempt to steer clear of gluten, Milton’s Pizza is a good option. 

Cauliflower also has tons of anti-oxidants that safeguard us from unsafe totally free radicals and swelling. A diet regime higher in antioxidants may possibly improve the immune system and give guidance to prevent the onset of disease.