Hidden Dangers of Ultraprocessed Foods

Steve Konzelman, Atlanta.

Qi Sunshine, MD, ScD, associate professor, Section of Nourishment, Harvard T.H. Chan School of Community Wellness.

Katherine Zeratsky, registered dietitian nutritionist, Mayo Clinic, Rochester, MN.

David Foerstner, marketing consultant, Food stuff Forward Consulting, Los Angeles.

Michael Sigmundsson, marketing consultant, Epicurean Wizardry, Submit Falls, ID.

Harvard T.H. Chan School of Community Wellness: “Processed Food items and Wellness.”

Harvard Wellness Publishing: “Eating additional extremely-processed meals may well shorten existence span.”

Vital Reviews in Food stuff Science and Nourishment: “The meals matrix: implications in processing, nutrition and overall health.”

BMJ: “Ultra-processed meals ingestion and threat of cardiovascular disease: prospective cohort analyze (NutriNet-Santé),” “Ultra-processed meals and overall health results,” “Consumption of extremely-processed meals and cancer threat: results from NutriNet-Santé prospective cohort.”

Current Developments in Nourishment: “Effect of a Superior-Protein, Superior-Fiber Beverage Preload on Subjective Hunger Ratings and Subsequent Advert Libitum Energy Intake in Chubby Males and Women: A Randomized, Double-Blind Placebo-Managed, Crossover Review.”

NIH Exploration Matters: “Eating hugely processed meals joined to bodyweight acquire.”