Powerlifter Jessica Buettner (76KG) Deadlifts 252.5 Kilograms in Training for New PR

Numerous of us make resolutions to boost ourselves and get to new objectives just about every 12 months, but daily life happens, and it does not always go according to program. That isn’t hassle for Jessica Buettner, who begins 2022 in a pole situation.

On Jan. 30, 2022, Buettner deadlifted 252.5 kilograms (556 kilos), demolishing her former private document by 2.5 kilograms (5 kilos). Two times afterwards, she adopted up that lift with a bench push PR of 107.5 kilograms (237 lbs .).

Both of those lifts happened in teaching, but the two of Buettner’s lifts are heavier than the latest IPF planet information at 76 kilograms. It’s not stunning to see Buettner arrive at new heights in her individual schooling time. Buettner is in sole possession of 3 Global Powerlifting Federation (IPF) data.

Buettner’s IPF Information

  • Deadlift: 247.5 kilograms (545.6 lbs)
  • Squat: 210.5 kilograms (461.4 pounds)
  • Complete: 563 kilogram (1,241 pound2)

Buettner realized every single of these marks in the most recent run of the 2021 IPF Championships in Halmstad, Sweden. This distinct carry was all the a lot more amazing for this new a person-rep max deadlift because Buettner (who did not disclose her fat throughout the raise) did not put on lifting straps — powerlifting competitions bar their use. And even though it definitely was not easy, it appeared so given how Buettner pulled the 556 pounds somewhat quickly. She only experienced a weightlifting belt adorned for assist ahead of figuratively smashing her way to new deadlifting heights. 

Buettner’s Job to Day

Due to the fact starting her job in 2014, the Canadian has had rather the mantel of recognition for her powerlifting perform. She’s gained Canadian Nationals winner a few times (2015, 2019, and 2020) and gained four Environment Traditional Powerlifting Championships (2016 and 2018 as a Junior and in the Open division in 2019-2020).

In addition to her official IPF achievements, in another recent spotlight, Buettner was a force at the 2020 Canadian Powerlifting Union (CPU) National Powerlifting and Bench Push Championships. There, while lifting in the 72-kilogram class, Buettner strike a 250-kilogram (551-pound) deadlift, 210-kilogram (463-pound) squat, and a 102.5-kilogram (226-pound) bench press for a 562.5-kilogram (1,240 lbs) powerlifting total. 

Buettner has also found a way to thrive in less official competitive terms when she trains. In Might 2020, in the comfort of her personal household, Buettner pulled a beltless 220-kilogram (485-pound) deadlift for five reps—three moments her normal competitors physique weight. And in 2019, through a Deadlift4Most cancers occasion in Canada, she pulled 228 kilograms (500 lbs .).

Boiled down, Buettner has competed in 17 open up events, profitable 15 situations through her vocation. Most likely extra importantly, she’s under no circumstances concluded decreased than 2nd position, demonstrating how she’s usually been within putting length of victory.

It’d be difficult for any person to match these types of regular excellence. However, by some means, someway, Buettner carries on to push the common as she powers her way as a result of a new calendar year.

Featured image: @djessicabuettner on Instagram