Anger management: Your questions answered

Anger administration: Your queries answered

Anger isn’t really often negative, but it ought to be managed correctly. Consider the reason anger serves and the greatest tactic to anger administration.

By Mayo Clinic Team

Anger alone isn’t really a problem — it truly is how you cope with it. Consider the character of anger, as well as how to control anger and what to do when you might be confronted by anyone whose anger is out of handle.

What is anger?

Anger is a natural reaction to perceived threats. It causes your body to release adrenaline, your muscular tissues to tighten,

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