What to Do With Leftovers
Amid a hectic 7 days, it is usually not reasonable to cook and prepare 3 meals and two treats each solitary working day. Meal prepping and batch cooking play an enormous role in developing balanced habits and obtaining food items on the table, but realizing how to jazz up individuals leftover foods and ingredients is a exceptional ability that can help save you an enormous total of time and money. In addition, transforming leftovers into a thing new will help to vastly lessen foods squander.
If you’re pondering what to do with your leftovers, below are some typical leftover elements and how you can breathe new existence into them.
What to Do with Leftovers
Cooked Rice + Other Gluten-Absolutely free Grains
We truly like to cook dinner extra rice and gluten-free grains precisely so we have some remaining in excess of! If you have leftover rice on hand, use it to:
Almond Pulp
We like producing nut milk from scratch, so we close up with a good deal of leftover nut and seed pulp! Help save the pulp in a bag or jar in the freezer, and when you have received ample in this article are 9 techniques to use it.
Cooked Rooster or Turkey
A popular leftover component, primarily all-around the holiday time. Here’s what you can do with cooked chicken or turkey leftovers:
Burgers
Veggie or meat burgers are great recipes for batch cooking, but often you don’t want to have them the exact previous way in buns or lettuce leaves. Instead, test serving leftover burgers:
- With a facet of balanced baked French Fries
- Crumbled up around a salad
- Broken up into hamburger soup or lasagna soup
- In a bolognese sauce with gluten-absolutely free pasta or zucchini noodles
- As a healthful pizza topping
Salad Greens
Did not use up all of your dark leafy greens this week? Which is Ok! Get extra everyday living out of your greens ahead of they go poor by:
- Juicing them with lower-glycemic fruits
- Blanch, chop and freeze for later
- Blitz with olive oil, lemon, nutritional yeast and sunflower seeds for a nut-totally free pesto
- Make a number of inexperienced smoothies and freeze them
- Wilt them at the finish of cooking a person-pot foods or Prompt Pot foods
- Bake kale chips
Roasted Vegetables
We like to consume a lot of veggies listed here at the Academy of Culinary Diet, and roasting them really improves their flavour. With any leftover veggies you have on hand, you can:
- Fold into an omelette, frittata or scrambled eggs
- Toss into savory oatmeal or savory pancakes
- Use in a stir-fry with leftover rice
- Bake a casserole with a thick and creamy sauce
- Whip up a swift and effortless soup
- Things them into rice paper wraps or lettuce wraps
- Blend them with chickpeas to make a veg-infused hummus or dip
- Make a veggie pot pie
- Use for pizza toppings
- Mix into a salad with beans or grains
- Fold them into gluten-free of charge flatbreads and other baked items (puréed squash and pumpkin are great for this!)
- If you have fresh veggies you didn’t get all-around to roasting, try out pickling them
Stale Bread
There are only so numerous days you can try to eat avocado toast! Choose your leftover gluten-free bread and:
- Blitz in a foodstuff processor for breadcrumbs (conserve in jars in the freezer for afterwards use)
- Bake a gluten-cost-free and dairy-free of charge bread pudding
- Mix with walnuts, roasted purple peppers and spices for muhammara
- Make croutons
- Make a bread salad with hundreds of fresh new veggies and tomatoes
Overripe Bananas
Image: That Clean up Everyday living
Tremendous brown bananas can be used in a wide range of methods:
Crushed Tomatoes or Tomato Paste
Often you really don’t use up the whole jar or BPA-free can! Check out:
- Freezing in ice cube trays for a hit of flavour you can use later on in recipes
- Cook dinner with onions, garlic, herbs and veggies to make handmade tomato sauce
- Make salsa, plum sauce, ketchup or sizzling sauce
- Fold into scrambled eggs or omelettes
- Use as a pizza sauce
- Blend with soaked cashews for a vegan ‘cream’ of tomato soup
Clean Herbs
When stored thoroughly, contemporary herbs can final at minimum a week in the fridge. If you are not ready to use them up in advance of they wilt, then:
- Mix with olive oil, then freeze in ice cube trays
- Blitz to make a fast pesto, then freeze
- Dry them out, and store in sealed jars in the pantry
- Make herbes salees or infused vinegar
- Include to smoothies and juices
- Substitute half of your salad greens with clean herbs
We hope these strategies spark your creativity – adore your leftovers and use them properly!
