What is in your drinking water bottle these times? If it’s much more than just drinking water, you are not alone Lots of stamina athletes and out of doors adventurers are reaching for sports drink mixes, tablets and caps.
The explanations go past just adding flavor. Lots of of these mixes are intended for refueling, enhanced effectiveness and in some situations boosting recovery.
On a trip to REI, we bought every thing we could get our palms on in the power drink division, with the goal of screening them in the subject. The