The Atkins Diet regime is a common lower-carbohydrate consuming program made in the 1960s by cardiologist Robert C. Atkins. The Atkins Diet regime restricts carbs (carbohydrates) although emphasizing protein and fat.
The Atkins Diet regime has numerous phases for body weight loss and routine maintenance, starting up out with a really lower carbohydrate consuming program. The Atkins Diet regime, formally named the Atkins Dietary Technique, has been specific in quite a few guides and is credited with launching the lower-carb diet plan trend.
The intent of the Atkins Diet regime is to modify your consuming practices to aid