When struggling with excess weight, achieving weight loss can appear daunting, regardless of one’s strong desire for it. At times, it can seem as though our minds are actively hindering us, generating justifications and strategies to avoid the task at hand.
Nova Physician Wellness Center can help you to lose weight. Seeking Ashburn weight loss counseling can help you get effective guidance and support on your journey to a healthier lifestyle.
What is weight-loss counseling?
You can identify specific emotional and mental health issues that are affecting your weight control with the help of weight loss counseling. You can improve your eating habits and way of thinking to shed pounds and lead a healthy lifestyle. There are also a few behavioral therapies available.
You are not alone
According to estimates, 45 million Americans embark on diets annually, spending more than $33 billion on only weight loss items. However, approximately 66% of the American population is overweight or obese, leading to numerous individuals developing chronic conditions due to an unbalanced diet and excess weight.
Americans exhibit a fractured relationship with food and lack clarity on what defines a nutritious dietary regimen. Furthermore, with the availability of supersized fast food, hidden calories in nutritionally deficient cuisine, and the prevalence of on-the-go eating, they have effectively developed into a culture of mindless eaters who are feeling more and more dissatisfied in all aspects of life such as:
So many of them have forgotten where their food originates from. Their connection with food is unaffected by their principles, which they may uphold in other spheres of their existence.
In their hectic lives, self-care (including eating healthily, which is a critical component of self-care), frequently takes a backseat. Stress increases, weight gains occur, and their sense of well-being, vitality, and aliveness in their bodies decreases over time.
How does Nova Physician Wellness Center help?
The Nova Physician Wellness Center offers weight control services of the highest caliber and approaches patient care holistically.
Individualized treatment programs are developed by a team of experts and include the medicinal, dietary, and exercise therapies that are most beneficial for your particular physical makeup.
The emphasis is on your total wellness rather than just your weight. Obesity increases a number of health issues risks, including
- Sleep apnea
- Heart disease.
With your comprehensive medical exam, Nova Physician Wellness Center offers advanced testing, including a full bio-metabolic analysis.