Greg Nuckols is a report-holding powerlifter, conditioning writer, podcaster, and all-round education nerd owner of Much better by Science. He aims to aid lifters and coaches to coach smarter.
In this episode, we examine:
- The predictors of muscular likely
- Coaching rules for hypertrophy
- The part of power in hypertrophy
- Why he is not drinking the successful reps Kool-Assist
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